MVP Labs ® uses only the finest 200 mesh creatine available giving you the utmost efficiency in creatine uptake and muscle cell saturation. Micronization has many grades and as we spared no expense to give you the best and highest grade money can buy. See an feel the difference. Take it to the NEXT LEVEL™ with MVP Labs ®.
It has been theorized that a limited supply of ATP is one of the major limiting factors in maintaining peak muscle performance. Clinical studies have demonstrated that in increasing total creatine pools through supplementation can increase maximum performance for short-duration, high-impact efforts.

Twelve subjects performed 5 bouts of 30 voluntary knee extensions with 1 minute recovery periods between each bout. Subjects were tested for peak muscle torque production before and after treatment with either placebo or creatine. The treatment period lasted 5 days and consisted of a placebo 4 times a day or 5g of creatine 4 times a day plus 1g of glucose a day. Subjects who were administered the placebo demonstrated no difference in performance. In the creatine group, however, peak muscle torque production increased in all subjects during the final 10 contractions of exercise in bout 1,throughout the entirety of exercise in bouts 2, 3, and 4, and during contractions 11-20 of bout 5 after supplementation. Researchers concluded that creatine supplementation increased the level of peak torque production during repeated bouts of maximal voluntary muscle contractions